In 100 g (Grams) of Tofu, salted and fermented (fuyu) there is 0.404 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Tofu, salted and fermented (fuyu).

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Tofu, salted and fermented (fuyu)

Tofu, salted and fermented (fuyu) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, salted and fermented (fuyu) are listed below.

Water	70.01 g	70.01%
Energy (calorie)	116 kcal
Energy (joule)	484 kJ
Protein	8.92 g	8.92%
Total lipid (fat)	8 g	8%
Ash	8.69 g	8.69%
Carbohydrate, by difference	4.38 g	4.38%
Calcium, Ca	46 mg	0.05%
Iron, Fe	1.98 mg
Magnesium, Mg	52 mg	0.05%
Phosphorus, P	73 mg	0.07%
Potassium, K	75 mg	0.08%
Sodium, Na	2873 mg	2.87%
Zinc, Zn	1.56 mg
Copper, Cu	0.376 mg
Manganese, Mn	1.174 mg
Selenium, Se	17.3 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.157 mg
Riboflavin	0.101 mg

Nutrients in Tofu, salted and fermented (fuyu)